1. Draw your motivation timeline in a year

   a) When are you most motivated? b)When do I hit blocks

<aside> 💡 List all months in a year and draw a graph showing your motivation level

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2. Lessons you learnt in the past

<aside> 💡 You can list them the way you want either generally or specify which sphere of your life

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3.What you want to remember

<aside> 💡 Maybe you want to document an experience that was very defining for you. Maybe its something you accomplished. It could be also something you are proud of.

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4. What are you grateful for?

<aside> 💡 You can either list them or even explain why you are grateful

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5. Review different spheres of your life

<aside> 💡 Rate your satisfaction on each sphere on a scale of 1-5. 5 being very satisfied and 1 not satisfied at all

</aside>

Life Sphere Rating Scale (1-5)
Career - Profession/Academics
Spiritual Wellness
Health and Wellness(Physical & Mental health)
Personal passion projects/Hobbies
Finances - Savings, debts, spending
Relationships- Friends, Family